Published by – Goutam Kumar Jena
Category - Lifestyle, Health, Medicine & Subcategory - Turmeric
Summary - Turmeric Boiled Water
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Turmeric isoften a part of natural cosmetic products that can do wonders for your skin.

Curryis a mix of spices that have numerous unique properties. The active ingredientof turmeric is called curcumin and is the most studied of all the compounds inthe spice. According to several studies, curcumin can treat over 600 diseasesand conditions.Turmeric is very beneficial for health. Turmeric has curcumin , which is very helpful for health.


Thepowers of turmeric

Turmericcontains 20 antibiotic compounds, of which 14 have anti-cancer properties, 12are anti-inflammatory agents while 10 of them are also antioxidants


Turmericis a great spice with powerful medicinal properties. It is mostly known as themain ingredient in curry. The root can be grated like ginger and used fresh ordry.


Try to drink Turmeric boiled water daily morning for good health and immune enhancement. Take a glass of water & Boil good quality turmeric for 5-10 mins in low heat simmering flame. 

consuming fresh turmeric is morebeneficial against cancer than curcumin supplements.



TurmericTea


Boilingturmeric for 10 minutes will increase curcumin’s ability for about 10 times. Toprepare the tea, just add half a teaspoon of turmeric in a cup of water andsimmer it for 10 minutes, then strain the tea and drink it warm. The taste ofturmeric is very bitter, but the boiling process will eliminate the bitterness.


Here’show to prepare a tasty cup of turmeric tea:


Ingredients:


-Halfa teaspoon of turmeric powder
-Half a cup of coconut milk
-Half a cup of water
-1 tablespoon of coconut oil
-Honey (optional)


Preparation:


Bringthe water to a boil in a pot, then add the turmeric and simmer the tea for 10minutes. In the end, add the coconut milk and oil and sweeten the tea with ateaspoon of honey.

Drink it for numerous health benefits . You can add lemon , honey , cinnamon for extra benefit & taste.

Here’s a list of diseases the golden-colored spice can treat:


-Cancer;
-Arthritis;
-Psoriasis;
-Heart attack;
-Gallstones;
-Digestive problems;
-Alzheimer’s disease;
-Diabetes;
-Depression;
-Allergies and colds;
-Skin conditions and wounds;


Benefits

Good for Digestion

Immune system

Reduce inflammation, 

Increase Healing

Reduces cancer risk

Cleans Liver

Helps to process Sugar

Helps to relax & detoxification

Improves complexion



Caution - Below people should avoid taking this recipe/medicine.

People taking medicine for Blood thiner, Diabetes, stomach acid reducer or having gall bladder disease.


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